We Stand With the Freedom Fighters in Iran & Dance for a Triumphant Revolution! Learn More>>

We Stand With the Freedom Fighters in Iran and Dance for a Triumphant Revolution!

Sufi Dance Q&A: Learning How to Whirl

One of my dear students asked me some questions about Sufi Dance and the Sama as a follow up to our time in an immersive workshop at The Rowe Center. Here are my answers… 

Sufi Dance of Oneness® at Menla

The Fascinating History of Menla Retreat Center And why it is the perfect place for our healing sacred dance! 375 million years ago, a half-mile-wide meteor crashed here, creating the oldest known meteor impact crater on Earth, equivalent of several hundred million tons of TNT and pulverized the bedrock, leaving a 6-mile-wide crater.

Sacred Dance and Radical Embodiment

Alchemy of the Dance Many of us are terrified of embodiment. We can’t face our broken hearts, the chaos in our minds or the pain in our bodies. We yearn instead for transcendental bliss. Every chance we get, we go off into the beautiful light instead of choosing to face the continually unnerving yet miraculous…

Dancing the Divine

Sacred Dance of Onenesss by Banafsheh Sayyad

Sacred Dance as a return to the root of our Self Have you ever considered dance as a practice that can support your living at your highest potential and a tool for coming to know yourself, remembering who you truly are? Dance today is experienced anywhere from fun, sexy and a way to keep fit…

Sufi Dance Q&A: Learning How to Whirl

One of my dear students asked me some questions about Sufi Dance and the Sama as a follow up to our time in an immersive workshop at The Rowe Center. Here are my answers… 

Sufi Dance of Oneness® at Menla

The Fascinating History of Menla Retreat Center And why it is the perfect place for our healing sacred dance! 375 million years ago, a half-mile-wide meteor crashed here, creating the oldest known meteor impact crater on Earth, equivalent of several hundred million tons of TNT and pulverized the bedrock, leaving a 6-mile-wide crater.

Sufi Dance Q&A: Learning How to Whirl

One of my dear students asked me some questions about Sufi Dance and the Sama as a follow up to our time in an immersive workshop at The Rowe Center. Here are my answers… 

Dance of Oneness® is the dance I had been waiting to do all my life. From a young age I had danced, read watched and followed Isadora Duncan, Martha Graham, Joffery Ballet, Margie Gillis, Gabriel Roth and many more than I can name that moved in a way that spoke to me. Dance of Oneness® is the culmination of all that I had been drawn to in the other dance forms which seemed to be missing the main ingredient. Banafsheh has found the missing thread which is the opening to the Beloved, to truly give yourself in movement to the Divine energy that resides and moves through all of us from the Earth and the Heavens. I felt that for the first time in our dancing. It also reintroduced me to my own body, allowed me to accept my imperfections and for the first time in years swim naked in the ocean. All of this and more.

Janet Sawatsky

Canada

Transformative! Banafsheh skillfully takes us step by step to an experience of dance that brings me deeper into my body, to peace, feeling grounded and open to beauty and to love. Most importantly for me, the process brought me to experience a lovingness toward myself. I appreciate her presence of gentleness and fierce passion, and I’m inspired to bring my best self into my world.

Mary Regis

USA