Join Banafsheh for a one-hour journey of breath, awareness, and gentle sacred movement inspired by her Dance of Oneness® method. This beginner-friendly experience blends Divine Feminine wisdom with embodied practices to help release tension, regulate your nervous system, and restore inner balance.
In a world that constantly pulls us into stress and overstimulation, what if you could return to calm—through your body? Blending Divine Feminine wisdom with embodied science, this experience is designed to help you release tension, regulate your nervous system, and restore a sense of balance from within. No dance experience is needed. You’ll leave feeling more spacious, centered, and resilient—able to meet life with greater capacity, steadiness and grace.
Copies of Banafsheh’s new book, Dance of Oneness: Embody Love and Luminosity to Transform Your Life will be available for purchase, and she will be happy to sign them.
Transformative! Banafsheh skillfully takes us step by step to an experience of dance that brings me deeper into my body, to peace, feeling grounded and open to beauty and to love. Most importantly for me, the process brought me to experience a lovingness toward myself. I appreciate her presence of gentleness and fierce passion, and I’m inspired to bring my best self into my world.
Mary Regis
Dance of Oneness® is the dance I had been waiting to do all my life. From a young age I had danced, read watched and followed Isadora Duncan, Martha Graham, Joffery Ballet, Margie Gillis, Gabriel Roth and many more than I can name that moved in a way that spoke to me. Dance of Oneness® is the culmination of all that I had been drawn to in the other dance forms which seemed to be missing the main ingredient. Banafsheh has found the missing thread which is the opening to the Beloved, to truly give yourself in movement to the Divine energy that resides and moves through all of us from the Earth and the Heavens. I felt that for the first time in our dancing. It also reintroduced me to my own body, allowed me to accept my imperfections and for the first time in years swim naked in the ocean. All of this and more.
Janet Sawatsky