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Dance of Oneness®
Embody Love through sacred dance and conscious movement
Dance of Oneness® is a path to radiant embodiment through sacred dance and conscious movement. It provides a blueprint to becoming a channel for light and love in the world.

Dance of Oneness® aligns your body, heart, and mind with your soul’s purpose. It helps you uncover your authentic self while bringing you into rhythm and harmony with others. It is training to become fully human.

We dance to embody joy and activate the power and the resilience to not only survive and endure our individual and collective challenges but to thrive. Dance of Oneness® calls you to become a radiant, divine human who can help heal our fragmented world.

Suitable for all ages and bodies, Dance of Oneness® is for people who love to dance and move to fully embody themselves, including but not limited to dancers, dance teachers, yoga and other movement teachers and artists of all kinds.

Open the gateways of Love in your body through feminine grace, power and pure joy!
Dance of Oneness® fuses 3 important dimensions on the path to radiant embodiment
1. Embody through
Guided Dance and Free-style Movement
Dance of Oneness® is a path of embodied spirituality. You will learn the secrets of sacred dance and conscious movement to unleash your creativity, awaken the divine feminine and empower yourself. This modality draws inspiration from several styles of dance and movement that can bring you into wholeness:
  • The fire of Flamenco
  • The fluidity of Tai Chi
  • The ethereal sensuality and grace of Persian Dance
  • The communal joy and sense of belonging of Middle Eastern Tribal Dances
  • The precision and focus of the Gurdjieff Movements
  • Fused together in the alchemical crucible of Sama (whirling) and Trance, where you surrender everything to the One.
Each Dance of Oneness® experience is a balance of guided dance and free-style movement.
Reclaim, train, and free your body!
2. Evolve through
Wisdom Teachings
All universal teachings are meant to be embodied. If you can’t verify a teaching through your lived experience, it’s not real! The second dimension of Dance of Oneness® draws on ancient wisdom, mysticism and science across a few schools of thought:
  • The Sufi Path lays out the path to living love in the world
  • Divine Feminine Wisdom awakens and nourishes the feminine energy in ourselves and the world
  • The Taoist tradition locates the sacred within the body
  • The New Physics explains the interconnectedness of all that is
These teachings provide the basis for living in a more fulfilled, loving, compassionate, and purposeful way.
Dance to embody wisdom!
3. Integrate through
Healing Modalities
Dance is medicine. In the third dimension of Dance of Oneness®, Banafsheh brings her expertise as an Acupuncturist and Herbalist to the dance practice incorporating an understanding of meridians, acupoints, and Chakras. Dance becomes more than just physical fitness. It’s healing powers rejuvenate and regenerate, dissolving the barriers we have constructed against love. As you activate your Chakras and move with the awareness of your energy anatomy and neuroscience, you come into balance. When you dance to heal yourself, you also generate healing energy for the world.
Dance to heal and come into balance!
Start your transformational journey

What people say about Dance of Oneness®…

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Andrew HarveyAuthor and Teacher
Andrew Harvey
Dance of Oneness® has opened the gateways of Love in my body through Banafsheh’s transmission of feminine grace, power and...

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Christa RayStudent, Canada
Christa Ray
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Kristi WilliamsonStudent, USA
Kristi Williamson
I most enjoy Banafsheh’s wisdom and the way she embodies the most profound ancient truths that bring the movement to life.

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Ivy JoevaStudent, USA
Ivy Joeva
Dance of Oneness® assists us to recognize the awe and wonder of the reality of how we are all interconnected as ONE through dance and meditation.

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Susan BeayniStudent, Canada
Susan Beayni
Dance of Oneness® has shifted my perception of the dancer within and invited an opportunity for me to be the dance I wish to see in the world.

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Shanti MedinaStudent, USA
Shanti Medina
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Dance of Oneness® is for you if you are…
A young dancer and want to connect your movement with spirituality, wisdom and healing modalities that can evolve you and help ignite global change though a modality that is a blend of guided and free-style dance.
A professional dancer, devoted to movement, who is looking to find a deeper meaning, sacredness and joy in your practice.
An ageless dancer (female, male, nonbinary), who embraces the body as essential to becoming whole and wants to ground your spirituality in the body.
Start your journey into wholeness
If you ponder deeply, you will see that only dance allows us to truly experience the interconnectedness of the universe in our flesh and bones, and no other practice can be as powerful a conduit for accessing and experiencing the sacred directly.
– Banafsheh
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© 2023 Dance of Oneness

Dance of Oneness® has opened the gateways of Love in my body through Banafsheh’s transmission of feminine grace, power and pure joy! This dance is a home-coming to my soul…my spirit has landed…becoming one flow of body-breath-harmony. I deeply appreciate Banafsheh’s presence, her confident radiance of embodied Soul Beauty, which opened us all up to the Beauty of being in a woman’s body. I felt different after the workshop. Taller, more noble in bearing, more steady in my feet, more fluid in my joints, more toned in my belly, more in love with being human in a woman’s body! Thank you for the space of freedom and discipline you created, for the sacred teachings through Rumi’s poetry.

Christa Ray

Student, Canada
Andrew Harvey
Author and Teacher
Kristi Williamson

Student, USA

Dance of Oneness® assists us to recognize the awe and wonder of the reality of how we are all interconnected as ONE through dance and meditation. Banafsheh’s gentleness, power and deep grace and support, helps us to recognize who WE ARE, individually and collectively. The experience I have had with her has been truly transformative. I am deeply grateful for her course and her BEING.

Susan Beayni

Student, Canada
Dance of Oneness has shifted my perception of the dancer within and invited an opportunity for me to be the dance I wish to see in the world. It was truly transformative. Even after all these years on the path of yoga, a deeper layer of embodied wisdom unfurled and new pathways were revealed as I healed conditioning and reclaimed fragmented parts of my spirit and soul. Banafsheh’s uniquely skilled and highly accessible style of facilitation playfully inspires and ignites the dancer within all and helps all ages to remember our intimate connection to our body temple. Give yourself the gift of dancing in the wisdom, grace and presence of Banafsheh, especially during these unsettling times.

Shanti Medina

Student, USA
I most enjoy Banafsheh’s wisdom and the way she embodies the most profound ancient truths that bring the movement to life. She is teaching us to love. And even though I’ve been stumbling through it woefully, her tenderness and strength beckons me to keep dancing.

Ivy Joeva

Student, USA

Dance of Oneness® is the dance I had been waiting to do all my life. From a young age I had danced, read watched and followed Isadora Duncan, Martha Graham, Joffery Ballet, Margie Gillis, Gabriel Roth and many more than I can name that moved in a way that spoke to me. Dance of Oneness® is the culmination of all that I had been drawn to in the other dance forms which seemed to be missing the main ingredient. Banafsheh has found the missing thread which is the opening to the Beloved, to truly give yourself in movement to the Divine energy that resides and moves through all of us from the Earth and the Heavens. I felt that for the first time in our dancing. It also reintroduced me to my own body, allowed me to accept my imperfections and for the first time in years swim naked in the ocean. All of this and more.

Janet Sawatsky

Canada

Transformative! Banafsheh skillfully takes us step by step to an experience of dance that brings me deeper into my body, to peace, feeling grounded and open to beauty and to love. Most importantly for me, the process brought me to experience a lovingness toward myself. I appreciate her presence of gentleness and fierce passion, and I’m inspired to bring my best self into my world.

Mary Regis

USA

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free Daily Practice video