Train with Banafsheh
Unleash your inner dancer and open yourself to joy!
Tap into your body’s innate wisdom…
Feel your beauty inside and out!

Unleash your inner dancer and open yourself to JOY!

Interested in improving your dancing and learn new techniques? Is your energy level low and you feel fatigued, anxious, depressed or disconnected? Do you feel you are not living life to your fullest potential and at optimum health?

It is time to connect with your true unbounded, free, and fierce self and live with passion and peace!

In a private session with Banafsheh, transform sensations of stress and anxiety into feelings of joy, clarity and peace. Open yourself up to Spirit and move toward your highest potential and manifesting your life’s vision through sacred dance. Transform limitations in what makes you FULLY ALIVE!

Tap into your body’s innate wisdom…

  • Heal yourself through dance
  • Get into shape and increase your energy level
  • Connect with and express your sensual feminine radiance
  • Live with peace and passion
  • Prepare your body, mind, and spirit to ascend higher consciousness
  • Transform your daily life into sacred loving art that makes you fully ALIVE
  • Cross over from the “mundane” to the “sacred” with concrete tools that sustain a state of grace
  • Develop a daily movement practice that supports full embodiment
  • Focus on your vision and life’s dreams
  • Get a balanced nutritional regimen to support your optimum health

Banafsheh teaches conscious embodiment through dance and movement to women and men. Women are guided to access and express their radiant femininity, finding ease and comfort in their own skin and coming in touch with their body as divine. Men are guided to open their divine masculine.

Banafsheh utilizes techniques from Dance of Oneness® including the Chakra system and Chinese Medicine. Transform your body and your life with Banafsheh through a combined program in movement, nutrition and spiritual guidance. Connect with your true unbounded, free, tender and fierce Self and live with PASSION & PEACE!


Single session: 150 US$ or 
5 sessions: 650 US$ or 
10 sessions: 1200 US$ or 
Whirling (75 min): 190 US$ or 
Single session: 150 US$ or 
5 sessions: 650 US$ or 
10 sessions: 1200 US$ or 
Whirling (75 min): 190 US$ or 

All sessions are 60 minutes unless otherwise noted. All prices are in USD for sessions taken in North America and in Euro for sessions taken in Europe. Please note the package discounts. Banafsheh also offers group private sessions. Please contact us for more details. 

To set up a private session, please email or call (310) 499-7100 first, and then select a payment option below:

The session is confirmed once payment is received. Payment is due in full on cancellations made within 24 hours. Packages expire after 5 months from date of purchase.

*Online sessions are conducted on Zoom, Skype or FaceTime.

Banafsheh, I thank you for an amazing session we had together. It is exactly what I need at this point in my life. I deeply appreciate your support and for nourishing my soul through this work!!!

Helen BetGivargis

After our online practice session, I literally experienced my body and soul as being back in the amazing energy of our dance retreat. I was light, buoyant, clear, and happy all day.

Deirdre Stone

The session and the lovely softening of all was beautiful. I feel peaceful and more expansive and walked the streets of NYC like a flowering Aphrodite this morning. It was heavenly to transform an extremely stiff body into a softer, more flexible form. How lucky all of us are who have found Banafsheh!

Elena Kowalsky

I have transformed from our time together. You’ve forever shifted what dance is for me – for the Beloved. It’s communion, not a performance. It’s a connection with Mother Earth, not the Ego.

Erica Wood