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Root Chakra, Gaia & Black Madonna

Radiant Embodiment Series, Module 1
Video Course
Lifetime Access
Mixed Levels
8 hours
8 Certification Points
Ground yourself lovingly in the Earth and cultivate a true sense of belonging and presence in your body.
– Banafsheh

Root Chakra, Gaia & Black Madonna

Radiant Embodiment Series, Module 1
Video Course
Lifetime Access
Mixed Levels
8 hours
8 Certification Points
Ground yourself lovingly in the Earth and cultivate a true sense of belonging and presence in your body.
– Banafsheh

Overview

Inside Root Chakra, Gaia and Black Madonna

Ground yourself lovingly in the Earth and cultivate a true sense of belonging and presence in your body.

Connect intimately with the Black Madonna, explore her teachings, and embody her mystery and power.

Focus on form and technique – how to execute both dance and daily life movements with grace, ease and economy of movement.

Dance & Movement

Middle Eastern Tribal Dances, stretching and yoga. Dedicating your dance as a prayer to Gaia, our precious Mother Earth.

Wisdom of the Body

Anatomy and physiology of the feet and hip joint.

Physical Healing

Hips, lower back, legs, knees, ankles, and feet.

Psycho-emotional Healing

Release fear. Heal relationships with: the Earth, your body, the Mother, your mother, family, culture, tribes/communities, and ancestors.

This Module works as a complete Course unto its own. For a full benefit, we recommend the entire Radiant Embodiment Series.

Certification

This course counts as a foundational Dance of Oneness® course and fulfills 8 hours of the 200-hr Dance of Oneness® Certification Program.

What Students Say...

Benefits

Cultivate a true sense of belonging in your body
Learn efficiency and economy of movement
Gain tools to ground yourself lovingly in the Earth
Heal and mitigate aches and pains in the area of your body corresponding to the Root Chakra
Calm your mind, reduce stress and increase a deep sense of peace
Build resilience and adaptability through your nervous system
Understand, open, activate, balance and align your Root Chakra
Boost your immune response and improve your health
Increase your fitness level and feel energized all day long

Examples of soft-soled jazz shoes suitable for our dance:ᅠCapezioᅠandᅠSoDanca

How it works

This Module consists of 8 hours of recorded Live Sessions you can stream permanently
You will have permanent access to the referenced poetry, quotes and the music list
Module includes discourse on a related Wisdom / Lifestyle topic
You will have the opportunity to join our private Facebook Dance of Oneness Community group with students from around the globe to exchange ideas

Please find FAQ and Read Health Disclaimerᅠhere

Preparation

A space of at least 2-3 meters to move in

Please have water handy to stay hydrated

Have socks or dance shoes handy

Try not to eat a heavy meal within one hour of dancing

Please have a yoga mat on hand for stretching

Dress comfortably in attire you can move in easily

Tuition

Join Root Chakra, Gaia and Black Madonna

Instructor

Banafsheh Sayyad is a master Persian sacred dancer, choreographer, activist and founder of Dance of Oneness®. With an MFA in Dance & Choreography and an MA in Chinese Medicine, she is a deeply profound and highly accessible spiritual teacher of embodiment, dedicated to individual and collective healing through dance. Banafsheh performs and teaches internationally, initiating people into the wisdom of their bodies. Her signature style of holy wildness ignites transformation and illumination in all those who dance with her from around the globe. Her easeful instruction and welcoming spirit empowers students from all stages of life to feel a true sense of belonging in their bodies and passion in their lives, by integrating wisdom teachings.

Dance of Oneness® is the dance I had been waiting to do all my life. From a young age I had danced, read watched and followed Isadora Duncan, Martha Graham, Joffery Ballet, Margie Gillis, Gabriel Roth and many more than I can name that moved in a way that spoke to me. Dance of Oneness® is the culmination of all that I had been drawn to in the other dance forms which seemed to be missing the main ingredient. Banafsheh has found the missing thread which is the opening to the Beloved, to truly give yourself in movement to the Divine energy that resides and moves through all of us from the Earth and the Heavens. I felt that for the first time in our dancing. It also reintroduced me to my own body, allowed me to accept my imperfections and for the first time in years swim naked in the ocean. All of this and more.

Janet Sawatsky

Canada

Transformative! Banafsheh skillfully takes us step by step to an experience of dance that brings me deeper into my body, to peace, feeling grounded and open to beauty and to love. Most importantly for me, the process brought me to experience a lovingness toward myself. I appreciate her presence of gentleness and fierce passion, and I’m inspired to bring my best self into my world.

Mary Regis

USA