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Sacred Dance to Activate the 7 Elemental Forces of Love

Awaken earth, water, fire, air, sound, light, and ether through sacred dance

Activate the seven elemental energies within and around you to dissolve blocks, reset your nervous system, and restore balance. Learn sacred dance and somatic practices with Banafsheh Sayyad to increase vitality, ease stress, and cultivate peace and presence.
Video Course
Lifetime Access
Mixed Levels
10.5 Hours
10.5 Certification Points
Register now to begin a 7 module journey that balances body, heart, and mind through elemental sacred dance.
Sacred dance is a revolutionary act of love that restores balance and awakens your elemental power.
– Banafsheh

Sacred Dance to Activate the 7 Elemental Forces of Love

Awaken earth, water, fire, air, sound, light, and ether through sacred dance

Activate the seven elemental energies within and around you to dissolve blocks, reset your nervous system, and restore balance. Learn sacred dance and somatic practices with Banafsheh Sayyad to increase vitality, ease stress, and cultivate peace and presence.
Video Course
Lifetime Access
Mixed Levels
10.5 Hours
10.5 Certification Points
Register now to begin a 7 module journey that balances body, heart, and mind through elemental sacred dance.
Sacred dance is a revolutionary act of love that restores balance and awakens your elemental power.
– Banafsheh

Overview

Guided by Banafsheh Sayyad, founder of Dance of Oneness, this self paced course blends Sufi whirling, Persian dance, Tai Chi inspired movement, Flamenco, Middle Eastern and tribal dances, breathwork, meditation, chanting, and mystical poetry. You will learn when and how to summon each element to regulate your systems and shift your state. Water cools anxiety, fire enlivens low energy, air lifts heaviness, light and sound soothe sadness, and ether opens new possibilities. The curriculum draws on Dance MFA training, Traditional Chinese Medicine, Gurdjieff movement, and Divine Feminine wisdom to clear blockages, increase resilience, and reconnect you with your sacred body and the Earth.

What Students Say...

Benefits

Optimize body systems and increase vitality, strength, flexibility, and resilience
Create coherence between body, heart, and mind through Sama
Reduce anxiety, overwhelm, and stress with element specific practices
Access intuition and inner vision while embodying confidence and joy
Reconnect with the Earth and live with greater ease and capacity

Examples of soft-soled jazz shoes suitable for our dance:ᅠCapezioᅠandᅠSoDanca

How it works

Register through The Shift Network to access your private portal
Watch seven on demand video modules with guided practices
Use transcripts, bonuses, and exercises to integrate the teachings
Revisit the materials anytime during your ongoing access

Please find FAQ and Read Health Disclaimerᅠhere

Preparation

A space of at least 2-3 meters to move in

Please have water handy to stay hydrated

Have socks or dance shoes handy

Try not to eat a heavy meal within one hour of dancing

Please have a yoga mat on hand for stretching

Dress comfortably in attire you can move in easily

Tuition

Cost

$349

Instructor

Banafsheh Sayyad is a master Persian sacred dancer, choreographer, activist and founder of Dance of Oneness®. With an MFA in Dance & Choreography and an MA in Chinese Medicine, she is a deeply profound and highly accessible spiritual teacher of embodiment, dedicated to individual and collective healing through dance. Banafsheh performs and teaches internationally, initiating people into the wisdom of their bodies. Her signature style of holy wildness ignites transformation and illumination in all those who dance with her from around the globe. Her easeful instruction and welcoming spirit empowers students from all stages of life to feel a true sense of belonging in their bodies and passion in their lives, by integrating wisdom teachings.

Dance of Oneness® is the dance I had been waiting to do all my life. From a young age I had danced, read watched and followed Isadora Duncan, Martha Graham, Joffery Ballet, Margie Gillis, Gabriel Roth and many more than I can name that moved in a way that spoke to me. Dance of Oneness® is the culmination of all that I had been drawn to in the other dance forms which seemed to be missing the main ingredient. Banafsheh has found the missing thread which is the opening to the Beloved, to truly give yourself in movement to the Divine energy that resides and moves through all of us from the Earth and the Heavens. I felt that for the first time in our dancing. It also reintroduced me to my own body, allowed me to accept my imperfections and for the first time in years swim naked in the ocean. All of this and more.

Janet Sawatsky

Canada

Transformative! Banafsheh skillfully takes us step by step to an experience of dance that brings me deeper into my body, to peace, feeling grounded and open to beauty and to love. Most importantly for me, the process brought me to experience a lovingness toward myself. I appreciate her presence of gentleness and fierce passion, and I’m inspired to bring my best self into my world.

Mary Regis

USA